Nicotine: It rapidly enters the bloodstream and reaches the brain within seconds, releasing dopamineāa neurotransmitter that creates feelings of pleasure.
Behavioral Triggers: Smoking becomes linked to routines (e.g., after meals, with coffee, under stress), making it a psychological habit.
Withdrawal Symptoms: When nicotine levels drop, people experience irritability, anxiety, cravings, and difficulty concentratingādriving them to smoke again.
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